What I want my daughter to know – The things I wish I knew growing up

I have this lingering fear that I will pass on the emotional pain, limiting beliefs, anxiety, and fears that I grew up with to my daughter. I was always too shy to step outside of my comfort zone. I was too frightened to come out of my shell to take chances and had a fear of being judged. I also thought if I could become thinner, I would get more attention and feel more loved. I want my daughter to be FREE from all that weighed me down. Here is what I want her to know…

You are safe:

You are safe and loved always. You are a priority and are important. Your opinion matters, your voice matters, and you can express yourself without anxiety or fear. Vulnerability is a sign of strength, not weakness. It means you are being authentically who you are, which is exactly how you should live your life.

You are supported:

I will always be there when you need advice, a shoulder to lean on, and unconditional support without judgement, but I will also loosen the strings to allow you to learn, be independent, expand and grow. I will never judge you and will always respect and honor your opinion, goals and desires.

You are more than a body:

You are a heart and soul. YOU are LOVE. Your character, kindness and impact on others mean the most. Your body size, shape and weight do not reflect who you are and your potential to make a difference in the world.

You are ALL you need:

You don’t need to seek external sources, people, addictions or things to feel whole. Look within. Listen to your body, heart and soul. Connect and trust your intuition always. You have all the answers and the Universe is always supporting you.

You are more than good enough, you are LIMITLESS:

Dream BIG! You have limitless potential and can do absolutely anything you set your mind to. Take chances, take risks, and be open to receive all of the blessing you ask for. You can manifest all that you desire.

Live in Joy:

Laugh, explore, be in nature, love deeply, and enjoy every moment. Jump off the cliff into the ocean. Go on the upside-down rollercoaster and have a blast! Make new friends and travel the world! Life is meant to be LIVED!

I can’t wait to watch you grow into a vibrant, beautiful, abundant soul that you were born to be!

XOXO Love, Mama


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