How an Anxious Girl Found Peace

I found myself living in a constant state of anxiousness, after one of the most amazing years of my life. Anxiety crept in unexpectedly and slowly began taking over every aspect of my life, until I no longer felt like myself. Anxiety hurts and you feel easily overwhelmed, irritable, hopeless, lonely and misunderstood. It caused me excessive […]

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Living in Flow as a “Sensitive Sally”

I always thought because I am a highly sensitive and anxious person, it made me weak. I felt I was limited in what I could accomplish and would never be good enough or successful enough to make an impact on the world. Ever since I was a little girl, I’ve been extremely sensitive to my […]

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Your Body is Your Biggest Teacher

Through my experience with infertility, one of the most valuable lessons I have learned, is that your body always knows what it needs. You can read all the books, follow all the diet plans, get advice from the greatest health guru, and do “all the right things”, but not one body is the same. Your […]

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