My Yoga Journey began in October 2017. During this time in my life I was anxious, depressed, and disconnected. I was struggling with disordered eating, perfectionism, trying to wrap my head around the news that I was “infertile” and feeling completely hopeless about my future. I have suffered from anxiety for most of my life… Continue reading Taking a Leap of Faith on a Big Dream of Mine… I finally signed up for Yoga Instructor Training!
This year has been a year of self-exploration. I’ve been doing a lot of soul-searching, and discovering how I’ve been showing up in the world, is not who I am to the core. Your soul-self or “higher-self”, is who you are in the highest light, your intuitive knowing and voice that's calling you towards something… Continue reading Connecting to Your Soul-Self