Why I make eating a whole food diet a priority over convenience. Are YOU Up for the Challenge?

I was in the grocery store last week looking for hot cocoa to buy for the fam. I was baffled by the list of ingredients in a box of Swiss Miss. It included Sugar, Corn Syrup, Processed Cocoa, Carrageenan, Acesulfame Potassium, Sucralose, and Artificial Flavor. I picked up two more brands with a similar list… Continue reading Why I make eating a whole food diet a priority over convenience. Are YOU Up for the Challenge?

What I’ve learned about Marriage after having a Baby…

One thing I've learned about marriage after having a baby is that what matters most are the little things. The small gestures that remind your partner that you appreciate them and all that they do. Something that we often forget in the first few months or year, or more, after having a baby. Life can… Continue reading What I’ve learned about Marriage after having a Baby…