I have this lingering fear that I will pass on the emotional pain, limiting beliefs, anxiety, and fears that I grew up with to my daughter. I was always too shy to step outside of my comfort zone. I was too frightened to come out of my shell to take chances and had a fear of… Continue reading What I want my daughter to know – The things I wish I knew growing up
I have held on to a lot of shame and guilt, for many years as I struggled in silence, fighting food and obsessing over my body, but have worked consistently to let go of these feelings and replace them with love and compassion. Sharing my story is another step to shedding the layers of shame, because… Continue reading My Recovery Journey: Healing my relationship with food and my body
I officially made it to the second Trimester! I can’t believe it! With 24/7 nausea for 6 straight weeks, extreme exhaustion, food aversions, moodiness, and dull headaches, I thought it would never end! Going through infertility treatments like IVF, you learn very early on, the sacrifice that is, Motherhood. With each painful injection and months… Continue reading How I Survived the First Trimester and ALL-DAY nausea!