I was in the grocery store last week looking for hot cocoa to buy for the fam. I was baffled by the list of ingredients in a box of Swiss Miss. It included Sugar, Corn Syrup, Processed Cocoa, Carrageenan, Acesulfame Potassium, Sucralose, and Artificial Flavor. I picked up two more brands with a similar list… Continue reading Why I make eating a whole food diet a priority over convenience. Are YOU Up for the Challenge?