The past few years I’ve been on a mission to heal. After extreme dieting for many years eating to stay lean instead of optimal health, I began shifting my focus to eating to nourish and heal my body to help balance hormones, repair the damage caused from dieting for too long and aid in my… Continue reading Hello 2021…exciting news to share!
I am a Mother and that is all that I am. Obviously, this is not true, but this is how I've been acting, feeling and living lately. I live and breathe for my kids. My schedule revolves around them, my daily thoughts and actions are consumed with baby feeding, pooping, nursing, pumping, and it's been… Continue reading Losing Your Identity in ‘Motherhood’
My beautiful Daughter Daisy Marie was born on September 10, 2018 weighing in at 9lb 9.8oz and 21.25 inches long. I am in awe at what my body was capable of delivering a bigger than average baby and how fast my body is healing, sleep deprived and all! Surprisingly, I have no desire to jump… Continue reading The Biggest Lessons Pregnancy Has Taught Me About My Body