When I was a little girl I wrote in my journal that I wanted to be an “aerobics instructor” when I grew up. Health & fitness has been my biggest passion since this time and many of our paths have crossed maybe through personal training, spin class, yoga or competitive fitness. I never thought I… Continue reading One Year of Growth, Connection and Glowing Skin!
Tag: betterbeauty
Why you should check labels for health’s sake…
Did you know.... • The FDA is not screening the ingredients in products we put on our bodies everyday, so they don’t know whether they’re safe or not, they just put them on the shelf • Equally disturbing - if they are known to cause harm to our health, they don’t have the power to… Continue reading Why you should check labels for health’s sake…