Hey Mama, it's okay to make yourself a priority!
One thing I’ve learned about marriage after having a baby is that what matters most are the little things. The small gestures that remind your partner that you appreciate them and all that they do. Something that we often forget in the first few months or year, or more, after having a baby. Life can […]
Read MoreIt seems as though everything is bad for you these days, from chemicals in sunscreen, to pesticides in conventional (non-organic) fruits and vegetables, to toxins in plastic containers. It can be so overwhelming living in a “toxic” environment and making the right decisions to protect ourselves and our babies! It keeps me up at night thinking […]
Read MoreDuring a workout recently I started to get tired during an exercise and as the uncomfortable feeling arose, I had an urge to stop. I thought to myself, I can do my usual 15 reps OR I can increase the weight and go harder. I knew I had it in me, but I’ve been in […]
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